The framework requires a weekly diagnosis. Which stage is the constraint this week? Where is risk building in the trends? Are you inside your boundary?
Doing this manually — with a spreadsheet, a notebook, gut instinct — works. But it takes time, and it's easy to skip when the week gets hard.
The app does it automatically. You enter the numbers. It reads the instruments.
Log your numbers
Five inputs at the end of each workday. Contacts, leads, offers, jobs completed, hours by stage. Takes less time than a coffee break.
Or connect your tools and skip the manual entry entirely. The app accepts data from external sources — CRMs, spreadsheets, automation platforms like n8n — so the numbers arrive on their own.
The app reads the instruments
At the end of the week, the app runs the constraint detection — evaluating your pipeline from Fulfillment backward — and identifies exactly which stage is limiting everything else.
You fix one thing
Not a list of improvements. One constraint. One action. The system tells you what to address. You do it. When the constraint moves, that's how you know it's working.
Pilots don't stare at the sky. They read instruments.
The app answers three questions every week — the same three questions the control panel was designed for.
Which stage is the constraint?
The app evaluates your pipeline from output backward. Fulfillment first, then Offer, Interest, Attention. The constraint is the one stage limiting everything downstream.
Where is risk building?
4-week rolling averages reveal problems before you feel them — often 6 weeks before they hit your bank account.
Are you inside your boundary?
Your boundary is your maximum sustainable weekly hours. The app tracks actual hours by stage against that limit every week. You grow inside it. Not past it.
Every self-employed business runs on the same pipeline. The app tracks all five. The constraint is always upstream from the pain.
Attention
Contacts entering the pipeline
Interest
Qualified leads — the right ones
Offer
Explicit asks for a decision
Fulfillment
Work getting done
Revenue
Cash collected
The constraint detection runs Fulfillment → Offer → Interest → Attention. The first stage underperforming is the one to fix. Everything else waits.
You've read the book. You understand the framework. You're ready to stop doing it manually.
- You've read Back In Control™ and want the system running live
- You've been logging manually and want the analysis automated
- You know what a constraint is — you just want the app to find yours
- You're done guessing which problem to fix this week
Not ready yet?
If you haven't read the book, start there. The app assumes the framework. Without that context, the outputs won't tell you much.
Read the book first →Back In Control™ App
- Free trial included
- Cancel any time
- Account managed at johnptighe.com
- Full access from day one
Join the Waitlist
Coming Spring 2026. Your account, billing, and subscription will be managed here at johnptighe.com. The app will be at backincontrol.app — one click from your account page.
One framework. Four ways in.
The Book
Understand the framework
The App
Run the framework
The MasterClass
Master the framework
Consulting
Go deeper with John